Deep sleep a free online adventure game brought to you by armor games you are stuck inside a nightmare dream something lurks in the darkness something in the depths of your own mind wants to pull you even deeper someone will escape this dream for sure the question is who is that going to be this was an entry into 10th casual gameplay design competition. Deep sleep is the sleep stage that is associated with the slowest brain waves during sleepbecause the eeg activity is synchronized this period of sleep is known as slow wave sleep it produces slow waves with a relatively high amplitude and a frequency of less than 1 hz. Deep sleep occurs in the final stage of non rem sleep during this stage your breathing is the slowest it is during sleep and youre unlikely to be awoken by loud noises you may experience less . Deep sleep is the most refreshing sleep as subjectively described by people after they wake up unfortunately the older we get the less deep sleep. Much has been made about the importance of getting your rapid eye movement sleep rem sleep but theres another stage of sleep thats crucial to good health as well stage 3 sleep also known as deep sleep slow wave sleep or delta sleep is important for a number of reasons
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